If you’re training hard you need to ensure you’re taking the right supplements to feed your muscles and more importantly fuel your recovery.
Whey Protein
Whey Protein Isolate
90-95% Protein
Whey Protein Concentrate
70-80% Protein
Hydrolyzed Whey Protein Isolate
Highest amount of protein absorption due to the hydrolysis process
Fastest recovery after an intense workout
- Protein is required when the body creates new muscle proteins and tissues to replace the damaged ones as a result of our workouts.
- Whey isolate ensures that we get even more pure protein, so the muscles and muscle cells can absorb more nutrients required for optimal muscle growth.
Best: Post workout
Per serving: 28g
High in:
- Protein
- Vitamins
- Minerals
What to look for in the label
Sugar < 3g
Carbs < 6g
Fat Loss
Fat loss supplements, also commonly known as fat burners, are core products within the supplement industry.
Branched Chain Amino Acid (BCAA)
BCAA is the collection of 3 essential amino acids:
- Leucine
- IsoLeucine
- Valine
These help increase protein synthesis and reduce muscle breakdown.
BCAAs have been shown to speedup recovery after exercise
Best: 1 -2 x daily
Per serving: 5g
When taken during training:
Can improve prolonged performance and promote recovery
Shown to:
- Boost metabolism
- Enhance athletic performance
- Recovery post-workout
Fuel Performance with sports supplements
Whether you’re a competitive athlete or a recreational fitness enthusiast, its importance to consume the right supplement to fuel your body for performance and recovery
Canadian Fuel Nutrition’s mission is to “Help You Achieve Your Goals”
Canadian Fuel Nutrition takes pride in providing premium-quality products to promote health and wellness. Explore the store and find the best version of you
